Diving

Diving is one of the most interesting sports in the world. It involves jumping and jumping into the water while trying to perfect the perfect body positions. But it is also very tightly controlled.
Diving is a sport in which people jump or fall from a platform or springboard while performing acrobatics. Diving is an internationally recognized sport that is part of the Olympic Games. In addition, atypical and non-competitive diving is an entertainment hobby.
Diving is physically required, requiring not only physical strength and strength, but also speed, agility and flexibility to perform a surprising range of somersaults, picks, and twists. Since its inclusion in the modern Olympics in 1904, many changes have occurred in diving events.

Discover the four types of diving that exist and what they include.
1.1 Recreational diving.
1.2 Technical diving.
1.3 Commercial diving.
1.4 Sports diving.

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Did you know:
1. Underwater diving, underwater diving, also called underwater swimming, skin diving (free diving), scuba (short for self-contained underwater breathing), or aqua-long swimming with minimal equipment.

2.Divers look very slim and muscular on the board because of their dedication to weight training. Three-meter springboard experts tend to focus more on lower body strength, so they squat a lot, but 10-meter divers just want to build fast explosive power.

3. Why do divers take a shower. According to Bremer, the answer boils down to one thing. "Divers typically take showers between diving to keep themselves and their muscles warm," he says. They are usually rinsed in warmer water than swimming pools.

4. What is the best body type for diving?
Low body fat and small body size are the advantages of diving.

5. Why do divers have small towels?
Olympic divers will take off their towels and get wet again and again during the competition because they sit in hot tubs to warm up between the dives. Small sports towels (also known as shami) absorb a lot of water and are very easy to squeeze out later.

What is the first rule of diving?
Never hold your breath.
1. Never hold your breath. This is undoubtedly the most important of all diving safety rules. Because if you don't keep it, it can be fatal. If you hold your breath in the water at a depth that scuba divers reach, the fluctuating pressure of the air in your lungs can rupture the lung wall.

Trivia:
Who was the first Olympic diver?
Diving was first introduced in St. Louis in 1904. the Louis Olympics George Sheldon of the United States won the gold medal in the men's 10-meter platform.

Who is the most famous Olympic diver?
Gregory E. Timios Ruganis (born January 29, 1960) is an American diver.